Saturday, November 9, 2013

11I: stress management

Flu season is approaching us quickly and it is super important to stay healthy this time of year!  Once the weather starts getting colder everyone seems to start catching something.  If you are feeling sick visit The Granoff Student Health Center on Wintergreen Avenue.  It is conveniently located near the residence halls and right across the street from Moore Fieldhouse.  To make an appointment all you have to do is call, it’s better to be safe than sorry!


When visiting the Health Center I found out that they are open Monday through Thursday 8am to 4:30pm and on Fridays 9am to 4:30pm. The Health center not only can help you with the flu but they also have tips for stress management and they take urgent walk ins!  If you are feeling over whelmed and stressed about school I highly recommend you visit the health center. They also have a very informative website that has many different links. I found the link about stress management very helpful to me! https://www.southernct.edu/student-life/health/healthservices/stressmanagement.html In these upcoming months remember to wash your hands, exercise, and get plenty of sleep!

No comments:

Post a Comment